What you get:
- 8 weeks of coursework
- 45 instructional videos
- 300 page workbook, including a food journal, reflections journal, daily morning mindset journal
- meditations and mindset shifting exercises
- inner child healing protocols
- bi-weekly grocery shopping lists + healthy recipes for breakfast, lunch, dinner and snacks and drinks
- weekly to-do lists
- a daily movement calendar
- clean skincare plan
- guide to eating out at restaurants
- healthy foods substitution guide
- nutrition label reading guide
- additional tools and resources
- a supportive private Facebook community
- 1:1 support with Julia
Lifetime access to the program + 3 months of support.
Please note: The only time we offer a refund is if you complete the program in full and do not get results (this has never happened before).